[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ivachnova.sk\/ako-zabranit-tomu-aby-sa-z-nas-nestali-zanedbani-ujkovia-s-velkym-pupkom\/#Article","mainEntityOfPage":"https:\/\/www.ivachnova.sk\/ako-zabranit-tomu-aby-sa-z-nas-nestali-zanedbani-ujkovia-s-velkym-pupkom\/","headline":"Ako zabr\u00e1ni\u0165 tomu, aby sa z n\u00e1s nestali zanedban\u00ed ujkovia s ve\u013ek\u00fdm pupkom","name":"Ako zabr\u00e1ni\u0165 tomu, aby sa z n\u00e1s nestali zanedban\u00ed ujkovia s ve\u013ek\u00fdm pupkom","description":"Chlapi, mo\u017eno si mysl\u00edte, \u017ee udr\u017eova\u0165 si postavu a lep\u0161iu kond\u00edciu je sk\u00f4r \u017eensk\u00e1 t\u00e9ma, ale povedzme si rovno, mnoh\u00ed z n\u00e1s by t\u00fa\u017eili nezost\u00e1rnu\u0165","datePublished":"2018-03-22","dateModified":"2018-03-22","author":{"@type":"Person","@id":"https:\/\/www.ivachnova.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.ivachnova.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/11f8c6ff4d174e1ebef1d6401491d0892ff6534e7a3312fbf752a8f90a4375cd?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ivachnova.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ivachnova.sk\/wp-content\/uploads\/img_a288071_w16515_t1527005264.jpg","url":"https:\/\/www.ivachnova.sk\/wp-content\/uploads\/img_a288071_w16515_t1527005264.jpg","height":0,"width":0},"url":"https:\/\/www.ivachnova.sk\/ako-zabranit-tomu-aby-sa-z-nas-nestali-zanedbani-ujkovia-s-velkym-pupkom\/","wordCount":420,"articleBody":"Chlapi, mo\u017eno si mysl\u00edte, \u017ee udr\u017eova\u0165 si postavu a lep\u0161iu kond\u00edciu je sk\u00f4r \u017eensk\u00e1 t\u00e9ma, ale povedzme si rovno, mnoh\u00ed z n\u00e1s by t\u00fa\u017eili nezost\u00e1rnu\u0165 do podoby, kedy sa z mlad\u00e9ho Adonisa stane pupkat\u00fd a zanedban\u00fd str\u00fdco. \u2022 \u010cas s\u00edce nezastav\u00edme, ale m\u00f4\u017eeme ho ovplyvni\u0165 tak, aby sme t\u00fato premenu dok\u00e1zali eliminova\u0165. Ne\u010dakajte ak\u00fdsi dokonal\u00fd, presn\u00fd a zaru\u010den\u00fd postup ako sa sta\u0165 top modelom, spomenieme si ur\u010dit\u00fa pom\u00f4cku, ak\u00e1 by n\u00e1m mala zaru\u010di\u0165, \u017ee len tak skoro nezmen\u00edme n\u00e1\u0161 dne\u0161n\u00fd, relat\u00edvne fit p\u00f4sobiaci imid\u017e k tej vy\u0161\u0161ie op\u00edsanej podobe. T\u00e1 pom\u00f4cka sa vol\u00e1 time managment, respekt\u00edve usporiadanie svojho \u010dasu tak, aby sme dok\u00e1zali dba\u0165 i na v\u00fdzor na\u0161ej postavy, aby sme sa zbyto\u010dne negu\u013eatili, preto\u017ee nemus\u00edme. Ja viem, \u010dlovek je nonstop unaven\u00fd a navy\u0161e m\u00e1 m\u00e1lo \u010dasu. Peniaze za ak\u00e9si pr\u00edpravky predsa spr\u00e1vny chlap utr\u00e1ca\u0165 nebude takisto. Ale \u00faprimne, k\u00fasok vo\u013en\u00e9ho \u010dasu sa n\u00e1jde a ob\u010das z n\u00e1s hovor\u00ed i lenivos\u0165. Time managment je syst\u00e9mom, v ktorom nemus\u00edme meni\u0165 na\u0161e pl\u00e1ny, presne naopak. Zvykneme si na v\u0161etko, spr\u00e1vne veci budeme robi\u0165 v spr\u00e1vny \u010das. Ur\u010dite sa n\u00e1jde chv\u00ed\u013ea, v ktorej miesto toho, aby sme ju prele\u017eali dlho na gau\u010di a jedli \u010dipsy, m\u00f4\u017eeme rad\u0161ej vyu\u017ei\u0165 cvi\u010den\u00edm. Nakoniec sa budeme c\u00edti\u0165 jedine lep\u0161ie a uvid\u00edte, n\u00e1jde sa i \u010das na zasl\u00fa\u017een\u00fd odpo\u010dinok pri TV. D\u00f4le\u017eit\u00e9 je vytvori\u0165 si syst\u00e9m, zorganizova\u0165 si svoj \u010das. Ten je iba na v\u00e1s a stane sa va\u0161im pr\u00edjem\u00fdm zvykom. V ur\u010dit\u00fa dobu, kedy u\u017e nem\u00e1me povinnos\u0165 a pr\u00e1cu, vsu\u0148me do n\u00e1\u0161ho \u017eivota i ur\u010dit\u00fa vymedzen\u00fa dobu t\u00fdkaj\u00facu sa cvi\u010denia, sna\u017eme sa spravi\u0165 si z toho zau\u017e\u00edvan\u00fd zvyk. Sk\u00fasme si stanovi\u0165 i ur\u010dit\u00fa \u013eubovo\u013en\u00fa zauj\u00edmav\u00fa trasu, ktor\u00e1 sa cvi\u010denia bude t\u00fdka\u0165. Spr\u00edjemnime si to. No ak budeme c\u00edti\u0165 lenivos\u0165 a tento n\u00e1\u0161 zvyk budeme chcie\u0165 ukon\u010di\u0165, vtedy nastane chv\u00ed\u013ea, aby sme sa premohli a n\u00e1\u0161 zvyk vykonali. V na\u0161om vedom\u00ed budeme don\u00faten\u00ed nevybo\u010di\u0165 z tohto n\u00e1\u0161ho funguj\u00faceho syst\u00e9mu.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Ako zabr\u00e1ni\u0165 tomu, aby sa z n\u00e1s nestali zanedban\u00ed ujkovia s ve\u013ek\u00fdm pupkom","item":"https:\/\/www.ivachnova.sk\/ako-zabranit-tomu-aby-sa-z-nas-nestali-zanedbani-ujkovia-s-velkym-pupkom\/#breadcrumbitem"}]}]